Unlock your full athletic potential with personalized one-on-one training with Coach Dudley for athletes ages 5 through collegiate level.

Each session is designed to sharpen skills, boost performance, and unleash natural athletic ability—whether you’re starting out or competing at the highest level.

Through expert coaching, targeted drills, and progressive training, we build explosive power, lightning-fast agility, and unstoppable endurance—giving you the edge to dominate your sport.

From youth beginners to elite players, we help athletes not just meet their goals, but crush them—on and off the field.

RATES

• $100 | Athlete Evaluation (1 hour)

• $180 | Private Training Session

• $450 | 3-Session Training Package

• $750 | 5-Session Training Package

Discover the thrill of track and field in our dynamic Late Spring/Summer Track & Field Program, built on a USA Track & Field–based curriculum. Designed for athletes ages 5–18, this program introduces the fundamentals of both track and field events—including sprinting, distance running, long jump, shot put, javelin, and relay races.

Through engaging drills and expert coaching, athletes will develop speed, strength, coordination, and proper technique in a fun, supportive environment. Along the way, they’ll also build confidence, focus, and overall athleticism.

Athletes are grouped by age (5–11 and 12–18), with flexibility for younger, advanced athletes to train with the older group.

Summer Track & Field Program (Optional Meets Available)

June 6 to July 19: $350 per athlete
Saturdays & Sundays at 12PM or 2PM

Please note that session dates and locations may be adjusted as needed. We’ll keep you informed of any changes ahead of time.

June 2026

• Saturday, June 6

• Sunday, June 7 (Optional Add On: Southern CT Youth Open Masters Meet in New Haven, CT)

• Saturday, June 13

• Sunday, June 14

• Saturday, June 20 (Optional Add On: USATF Meet in Bethel, CT)

• Sunday, June 21

• Saturday, June 27

• Sunday, June 28

July 2026

• No practice July 4th weekend

• Saturday, July 11 (Optional Add On: Nutmeg State Games Meet in Middletown, CT)

• Sunday, July 12

• Saturday, July 18

• Sunday, July 19

Optional Competition Opportunities

Athletes in the program have the option to participate in select track meets throughout the summer. These meets are completely optional and offered as add-ons for families who want competition experience.

Prerequisite: Athletes must first complete Intro to Track & Field with Coach Dudley, where they develop the core fundamentals of running mechanics, field event technique, and training discipline. This ensures every athlete enters the competitive program ready for high-performance training.

For athletes who want more than just the thrill of the sport—this program is for those chasing medals, records, and recognition.

Speed Society Track Club, Coach Dudley’s elite competitive track team, is designed for runners and field event athletes ready to elevate their performance, compete at the highest level, and earn a place on the podium at local, regional, and national competitions. Athletes in Speed Society compete in USATF Track & Field and AAU sanctioned meets, giving them the opportunity to measure their skills against the best in the country.

Led by Coach Dudley, who has coached Olympic contenders and national qualifiers, Speed Society delivers complex coaching and structured competition preparation. Practices are intentionally more demanding than the meets themselves—building speed, strength, endurance, and technical precision so athletes arrive on competition day confident and ready to perform.

With a limited roster to ensure individualized coaching, every athlete receives focused development designed to unlock their full potential.

Whether you're aiming for your first medal or your next national title, this program provides the discipline, training, and competitive edge needed to stand out in the world of track and field.

Unlike traditional teams, Speed Society operates on a flexible, competition-based model, allowing families to choose the level of commitment that fits their athlete’s goals.

Get faster. Get quicker. Get explosive. This weekend camp is built for athletes ages 5–18 ready to take their game to the next level with lightning-fast lateral movement and powerful vertical explosion.

Through progressive training methods, athletes will power through cone drills, explosive box jumps, high-speed changes of direction, rapid stops and starts, and dynamic movement combinations—developing fast-twitch muscle fibers and game-changing explosiveness.

Whether you’re chasing down a ball, breaking past defenders, or powering up for a jump, this camp will make you quicker, stronger, and more confident—no matter the sport.

Rates

• $100 | Per athlete (Only 20 spots available)

• Weekend dates to be determined

Learn more